Summer Thoughts

Seriously... where did the summer go to? I remember hearing that the older you get, the faster time seems to pass. I don't care for the "older" part but the rest of it does seem to be true.

Another saying that I keep thinking about lately is that people come into our lives for a season, a reason or for life. When we started the My Weigh program we were strangers, but shared a common bond as well as a common goal. No one really knew what to expect from Cathy or even from ourselves.

Week after week we struggled with our physical limitations and emerging sense of self-confidence. Sometimes our motivation and energy levels were strong and sometimes we fell back into our old familiar habits. Hey, this is a process - forwards or backwards, we just have to keep moving. Every change in life includes challenges and victories.

One thing that is consistent with the My Weigh program is that we've been able to lean on each other. Maybe for an encouraging word, a smoothie recipe or just knowing that there will be a friend waiting for you. So I feel that you amazing ladies have definitely come into my life for a reason and for life. You encourage me to keep focused on my goals and remind me that friendship is so valuable! Thank you my friends.

Be good to yourself - Trish